pH Balancing diet
pH BALANCE
1_______________________ 7 _______________________14
ACID RANGE NEUTRAL ALKALINE RANGE ACIDS BASES
Forget cholesterol counts, forget calories and fat grams, forget blood pressure, blood sugar, hormone levels or any other markers of health you’re used to getting at the doctors office. THE most important measurement of your health is the pH of your blood and tissues.
The blood pH is paramount …. Just as a body temperature is regulated at 37*C, the pH of the blood should be 7,367. The body will go to extreme lengths to preserve that, which can and does include wreaking havoc on other areas of the body, eg bones (lose calcium into the blood to regulate the pH), muscles (lose magnesium) etc. If the pH of the blood drops, bottom line, you die !
Our entire metabolic process depends on an alkaline environment. Over-acidity interferes with LIFE. It is the physical root cause of all illness and disease. Cancer cells only thrive in an acidic medium, pathogens grow in acidity. AND it is what is also keeping you fat!
SIMPLE SOLUTION. Get your diet balanced with 75% alkalising foods (like green veges) and only 25% protein and grains. High quality alkalising supplements help here too.
Once you restore the correct pH you will again experience
Abundant health
Increased energy
Mental clarity and powers of concentration
Increased muscle mass and decreased fat.
Bright eyes, clear skin
Improved athletic performance
Unfortunately for us, a very wise health researcher and doctor alive at the same time as Pasteur, Antoine Bechamp (1816 – 1908) and his research and theory of pleomorphism were ignored in favour of Pasteur (1822 – 1895) and his monomorphism theory. Pasteur and his germ theory is what our modern medicine is now based. Pleomorphism which states that matter can take on different forms and functions, make much more sense today with our understanding of Quantum physics and the true nature of matter !
Unfortunately the basis of modern medicine, the germ theory does not even come into the equation when the pH balance is right. An acidic body is vulnerable to pathogens, but . “germs” CANNOT multiply in an alkaline (basic) medium.
Your body is continually trying to neutralize excess acid, by using minerals (bases) which it robs from other organs in the body. Acidity will cause the removal of calcium from the bones to keep the pH of the blood right; this is THE MAIN cause of Osteoporosis. Magnesium is robbed from the muscles, causing cramping and weakened muscle condition, increased nervousness and depression, decreased energy and heart problems. Potassium robbing will result in water retention, elevated blood pressure, irregular heartbeat, high cholesterol, and muscle weakness. Sodium robbing creates havoc with your water balance and associated problems.
Another serious consequence of a high cellular acidity is the retention of fat and mucus to neutralise the acidity. Your cells line themselves with fat just to prevent the cell wall from literally being burnt up by excessive acid. Therefore, forget trying to lose weight until you address the acidity problem !!! The problem of mucus causes all sorts of digestive problems. The acidity encourages the proliferation of the pathogens or microforms (Candida, bacteria, fungi, moulds amoeba) and their waste products are toxins. (It is the toxins from the pathogens that produce the symptoms of disease). Your body is continually trying to detox. The symptoms of the detox include throwing off acid through the skin eg eczema, acidity, boils, headaches, cramps, swelling, irritation, inflammation. If your body cannot detox ALL the acid, it starts breaking down the organs – lungs, kidneys, heart, pancreas, liver, colon, breasts and brain …. This is what we generally refer to in modern medicine as “the aging process” and diseases of ‘the aging process’ are Arthritis, Gout, Diabetes, Cancer, Osteoporosis, … in fact most diseases
THE BOTTOM LINE is…THIS IS PREVENTABLE and REVERSIBLE … when the acid/alkaline balance is there, microforms do their job properly in the body as they should (they are a very necessary part of the digestive process), but they DO need to be in balance and under control. They handle the recycling so the ’garbage’ doesn’t pile up !
In conclusion ……. Disease is always about ACIDITY, which encourages the growth of cancer cells and microform overgrowth.
Maintaining your acid/base balance through diet provides the optimum environment for only healthful kinds of microforms.
A short summery of the pH balance theory
By Sally longden
slongden@naturone.com
023 6251113
1_______________________ 7 _______________________14
ACID RANGE NEUTRAL ALKALINE RANGE ACIDS BASES
Forget cholesterol counts, forget calories and fat grams, forget blood pressure, blood sugar, hormone levels or any other markers of health you’re used to getting at the doctors office. THE most important measurement of your health is the pH of your blood and tissues.
The blood pH is paramount …. Just as a body temperature is regulated at 37*C, the pH of the blood should be 7,367. The body will go to extreme lengths to preserve that, which can and does include wreaking havoc on other areas of the body, eg bones (lose calcium into the blood to regulate the pH), muscles (lose magnesium) etc. If the pH of the blood drops, bottom line, you die !
Our entire metabolic process depends on an alkaline environment. Over-acidity interferes with LIFE. It is the physical root cause of all illness and disease. Cancer cells only thrive in an acidic medium, pathogens grow in acidity. AND it is what is also keeping you fat!
SIMPLE SOLUTION. Get your diet balanced with 75% alkalising foods (like green veges) and only 25% protein and grains. High quality alkalising supplements help here too.
Once you restore the correct pH you will again experience
Abundant health
Increased energy
Mental clarity and powers of concentration
Increased muscle mass and decreased fat.
Bright eyes, clear skin
Improved athletic performance
Unfortunately for us, a very wise health researcher and doctor alive at the same time as Pasteur, Antoine Bechamp (1816 – 1908) and his research and theory of pleomorphism were ignored in favour of Pasteur (1822 – 1895) and his monomorphism theory. Pasteur and his germ theory is what our modern medicine is now based. Pleomorphism which states that matter can take on different forms and functions, make much more sense today with our understanding of Quantum physics and the true nature of matter !
Unfortunately the basis of modern medicine, the germ theory does not even come into the equation when the pH balance is right. An acidic body is vulnerable to pathogens, but . “germs” CANNOT multiply in an alkaline (basic) medium.
Your body is continually trying to neutralize excess acid, by using minerals (bases) which it robs from other organs in the body. Acidity will cause the removal of calcium from the bones to keep the pH of the blood right; this is THE MAIN cause of Osteoporosis. Magnesium is robbed from the muscles, causing cramping and weakened muscle condition, increased nervousness and depression, decreased energy and heart problems. Potassium robbing will result in water retention, elevated blood pressure, irregular heartbeat, high cholesterol, and muscle weakness. Sodium robbing creates havoc with your water balance and associated problems.
Another serious consequence of a high cellular acidity is the retention of fat and mucus to neutralise the acidity. Your cells line themselves with fat just to prevent the cell wall from literally being burnt up by excessive acid. Therefore, forget trying to lose weight until you address the acidity problem !!! The problem of mucus causes all sorts of digestive problems. The acidity encourages the proliferation of the pathogens or microforms (Candida, bacteria, fungi, moulds amoeba) and their waste products are toxins. (It is the toxins from the pathogens that produce the symptoms of disease). Your body is continually trying to detox. The symptoms of the detox include throwing off acid through the skin eg eczema, acidity, boils, headaches, cramps, swelling, irritation, inflammation. If your body cannot detox ALL the acid, it starts breaking down the organs – lungs, kidneys, heart, pancreas, liver, colon, breasts and brain …. This is what we generally refer to in modern medicine as “the aging process” and diseases of ‘the aging process’ are Arthritis, Gout, Diabetes, Cancer, Osteoporosis, … in fact most diseases
THE BOTTOM LINE is…THIS IS PREVENTABLE and REVERSIBLE … when the acid/alkaline balance is there, microforms do their job properly in the body as they should (they are a very necessary part of the digestive process), but they DO need to be in balance and under control. They handle the recycling so the ’garbage’ doesn’t pile up !
In conclusion ……. Disease is always about ACIDITY, which encourages the growth of cancer cells and microform overgrowth.
Maintaining your acid/base balance through diet provides the optimum environment for only healthful kinds of microforms.
A short summery of the pH balance theory
By Sally longden
slongden@naturone.com
023 6251113
Food that raise the pH of the cells
Lemons ...
cucumbers
Asparagus
All Vegetables raw
Most raw fruit
cucumbers
Asparagus
All Vegetables raw
Most raw fruit
Other therapies that push the pH up
Alkalizing Powder
Cesium chloride and cesium Carbponate
Cesium chloride and cesium Carbponate
The worst acid forming foods
*SUGAR ...unfortunately it is everywhere in all processed foods.
*PROCESSED FOODS
* MEAT
* ALCOHOL
*COOKED OR PROCESSED FRUIT
*PROCESSED FOODS
* MEAT
* ALCOHOL
*COOKED OR PROCESSED FRUIT
